6 Foods Your Baby Needs To Eat This Winter
Winter makes mothers worry for their babies more since they have to think about food, baby skin care products, baby clothes, medicines, and many other things. Baby foods in the winter are a major concern for mothers. A growing baby needs to start on his natural nutrition, and winter comes with lots of foods that your little one may enjoy.
Adding some solid and semi-solid foods to the baby’s plate is the best choice to help him grow in the winter. Winter may have adverse effects on the baby’s health, but it also comes with vegetables rich in minerals and vitamins.
So, why not use the product of winter against it and help the baby grow healthy? In this article, I have shared six healthy foods for babies that you must include in the daily eating habit of your baby bun.
Winter Baby Food List
The stomach of the baby is tiny when they are only six. So be very careful when you are giving them food. They only eat a spoonful of food. So, it would help if you tried giving them only half a cup of semi-solid food each time they are hungry.
You can come up with several recipes in the semi-solid food category. There are many options to try: porridge, stew/soup, puree, vegetable mash.
Babies of six months old can eat anything but honey. But you can give them mashed fruits in between meals. Soups are great options to include in your baby’s diet. Here are a few suggestions that you can try.
Milk With Smashed Dry Fruits
Milk with smashed dry fruits, especially nuts, will provide the little one with his most required strength and help improve immunity. Feed your baby milk with smashed nuts and other dry fruits in the winter. Your baby will love the yummy taste of the milk as the crushed dry fruits create a tempting flavor for them.
You can use nuts, cashews, almonds, shelled pistachios, saffron strands, sugar, and milk to make this yummy recipe for the baby.
It would help ground the nuts and the dry fruits mentioned here and preserve them in a container. Then, to make the recipe, you need to warm the milk until it’s too hot but not thoroughly boiled.
Now pour some sugar into the milk and mix it well; finally, mix the nuts powder into the milk.
Give your baby the first nonsweet yum that he deserves. Eggs can be a great addition to your baby’s food chart; they are rich in protein and contain necessary minerals and vitamins. For example, cheese is an excellent source of calcium, magnesium, vitamin A & D.
You can make baby food using these two healthy ingredients.
You need eggs, shredded cheddar cheese, salt, and water for this recipe. First, you need to whisk the eggs into a bowl. Now you have to melt the butter in a frying pan. Once the butter melts, pour in the egg mixture and stir it well for around four to five minutes.
Add the cheese to complete the recipe when the eggs become consistent and take a cloud-like shape. Once your baby has the taste of it, he will never forget it.
Vegetable & Lentil Soup
Vegetables and lentils are two easily digestible foods you can give your baby. A salty and creamy soup of veggies and lentils will bring a healthy smile to your baby’s face while giving them a strong energy boost.
The essential ingredients are lintels, cumin seeds, potato, carrot, peas, beans, garlic, butter, and salt.
You need to boil the mixed ingredients in the pressure cooker, cool it down, and grind the cooked mixture in the mixture grinder.
Now, add the butter to the pan and cook the mixture with a little salt for taste. Serve this warm soup for your baby.
Give your baby the first taste of meat; Chicken soup is rich in protein. If cooked with minimum spices, they can be tasty and healthy food for your baby.
Boneless Chicken, potato, cumin, garlic, onion, ginger, etc., are the necessary ingredients. First, you need to boil the chicken and the potato in a pressure cooker to be squishy and chewable for the baby. Once the mixture is soft, cook it with very few spices, garlic, ginger, and cumin seeds. Now the soup is ready for your baby.
Fruits are great sources of vitamins and minerals. You should give your baby some digestible and healthy fruits.
Bananas, apples, mangoes, avocados are some yummy fruits that your baby needs to taste at this age. Crush these fruits well before serving them to your little one. Feeding your baby some smashed fruit in between meals is good for them in winter.
Cream Tomato Soup
A creamy soup made of tomato, cream, and spices is great for your baby. This soup is rich in Vitamin C and will help the baby grow his immunity.
It would help if you had tomatoes, onion, garlic, fresh cream, and pepper powder for this recipe. First, you need to wash, peel and cut the tomato and grind them well. Now grind the tomatoes well until it becomes a puree.
Melt the butter in a frying pan, now add the garlic and the onion. When the onions become red, put the pureed tomatoes in. add half a cup of water after a while. Finally, you need to add the cream and a little salt to finish it.
Serve the dish warm to your baby.
Dressing up your baby in Disney clothes alone will not make them beautiful. The cute dresses indeed look pretty. But the baby’s beauty comes from the nutritious foods they eat.
There are so many things that you can feed your little one. But sticking to the list here will cover almost all the major nutrients that your baby needs. When around eight months old, your baby can eat oatmeals, salmon fish, berries, boiled eggs, spinach, etc. But whatever you feed your baby, make sure the cooking is digestible for them.
Ani Johnson is a passionate blogger. She loves to share her thoughts, ideas, and experiences with the world through blogging. Ani Johnson is associated with TheCBDMagazine, Gossipment, ThePetsMagazine, EssayWritingGuides.